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MentalOS

MentalOS

Understand yourself better with the MentalOS Notion template

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MentalOS MentalOS
MentalOS
About Details
Name: MentalOS
Submited By: Esteban Kilback
Release Date 2 years ago
Website Visit Website
Category Health & Fitness Notion

MentalOS is a daily mood log that can help you identify negative thought patterns, challenge them, and practice healthy coping mechanisms. Record your mood, identify triggers, and develop a better understanding of your own thoughts and behaviors.