Nervy

Better than meditation - lower stress levels in 60 seconds

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About	Details
Name:	Nervy
Submited By:	Curt Nienow
Release Date	10 months ago
Website	Visit Website
Category	Health & Fitness Meditation Health

Nervy uses approachable exercises to lower stress levels, wake you up from a midday slump, or help you fall asleep. Unlike meditation, Nervy uses the mind-body connection to trick your brain into calming down or waking up.

Rylan Cremin

The concept of using mind-body exercises is interesting, but I’m curious about how effective these methods are compared to traditional meditation for stress relief.

10 months ago

Michel Heathcote

Congrats on the launch! 🎉 Your hard work and dedication have paid off. The sky's the limit for your success! 🚀 @abbygrills

10 months ago

Ayden Miller

I think Nervy’s focus on sensory exercise for stress management is a fantastic idea

10 months ago

Johnathan Homenick

It’s exciting to see a new app that combines mind body exercise with practical stress managements strategies

10 months ago

Jackson Fisher

The idea of tricking your brain to manage stress sounds cool, but I’m not sure if it’ll work for me. I’d love to see moredetails on how it differs from or improves upon existing methods.

10 months ago

Roy Kris

The idea of using sensory based exercise to mange stress is brilliant

10 months ago

Johnathan Homenick

I like the concept, but I wonder if the exercises are backed by scientific research. It would be great to see some evidence on how well they work for calming down or waking up.

10 months ago

Ayden Miller

Makes sensory exercises easy and repeatable - super helpful to battle anxiety bouts and ADHD spirals

10 months ago

Dorcas Parker

It seems like a great way to make mindfulness more approachable and effective

10 months ago

Jaylon Deckow

I love how Nervy aims to address stress with practical exercise rather than just traditionl mediations

10 months ago

Chaim Schuppe

I really appreciate how Nervy blends sensory exercise with stress relief

10 months ago

Kyleigh Luettgen

This is awesome - congrats on the launch Abby! I can't wait to try it!

10 months ago

Fidel Davis

I was fortunate enough to get TestFlight access to the app. The approach to deploy somatic activities to calm a mental issue was one I'd not seen before. And it works!

10 months ago

Chelsey Gottlieb

“Approachable” - sign me up! Going to try the app right now!

10 months ago

Conner Jacobs

This looks super cool! I’ve also suffered from a lot of anxiety over the past several years and this would have been really helpful to have

10 months ago